My Personal Assistant turned out to be a nice young lady, whose help is sometimes absolutely invaluable.  This morning, she had to unbutton my shirt and help me get off the T-shirt, which I slept in (my shoulder was so bad yesterday evening, I couldn't get undress above the waist - I managed to get the trousers etc. off using left hand and the feet...), then after I had a shower she helped me dry my back (shoulder still stiff...), get dressed, and what was the most important of all, she spent good while massaging my shoulder with the heating and pressing and muscles-shaking 'handle' (a present from C....) - all in all, I ended up washed, clean, dressed, and even my shoulder wasn't killing me!

And in the meantime, she emptied the dishwasher, bless her cotton socks!  She's coming three times a week for an hour, and it's only a second week, but I already can't imagine how did I manage to function without her before.